Regardless of whether you are competing at the elite level or as a recreational athlete sports screening can identify any predisposition to injury. Using simple testing including the assessment of:
- Posture
- Gait
- Muscle length and joint flexibility
- Neuromuscular system
- Task specific activities
Our therapists are able to assess your risk of injury. Once deficits have been identified preventative strategies and an exercise program can be implemented to reduce to likelihood of injury.
Sports screening can also assist in enhancing performance by addressing deficits in muscle function and sporting performance.